All of our workouts are designed to sculpt your physique into strong, shapely curves. Our workouts focus on building round, sexy glutes, a narrow, lean waistline, and strong arms and legs.
You will be stronger. You will be more confident. You will be SASS FIT!
SASS FIT Camp, $8.25 per class
This is a group of no more than 12 ladies. You pay per class as there is NO CONTRACT.
SASS FIT CAMP is NOT your ordinary boot camp. It is more like a personal training session with the added bonus of group motivation!
One-on-One personal training session, $60 per 45 minute session
Don’t like a group atmosphere? Try a one-on-one session.
12 Week Challenge Group(5 Ladies) $125
Are you looking for a more personal type of motivation? My challenge group may be just what you need. During these 12 weeks we will meet up 4 times. During each meet up I will take measurements, measure body fat, take progress pictures, and challenge you to an intense MET CON workout.
In this group you will learn how to eat according to YOUR lifestyle by using a FREE meal tracking application. You will also have access to my daily meals, the other 4 challenger’s meals, a costume cardio plan, and a private Facebook group for daily motivation and inspiration.